Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts

Friday, 13 September 2013

Ready to rug?



As the nights start to draw in and the temperature drops, our thoughts turn towards winter. But whilst we may soon be thinking about reaching for a thicker duvet, do we really need to be doing the same for our horses? Possibly not!

Previous estimations that horses may use up to 80% of the chemical energy derived from food to keep warm in winter were greatly overestimated. The point at which horses need additional energy (lower critical temperature) varies between individuals and is affected by factors such as wind chill, thickness and length of coat and breed. Horses, particularly natives, are far better at dealing with cold temperatures than we are and can generally withstand temperatures down to as low as -15 degrees C, even without clothes! However in the coldest of weather, the horse’s energy utilisation can increase by up to 25-30%, so making sure that poor-doers kept wrapped up in warm, well-fitting rugs is certainly very sensible management. Research has shown that rugs can reduce heat loss by 18% in cold weather so equally, try to avoid rugging good-doers and overweight horses and encourage them to use some of their own reserves for keeping warm as nature intended!

Allowing natives to lose weight in the winter is both natural and healthy, although too often, good-doers are still carrying too much weight before the spring grass arrives. In fact, a study in 2011 found over 25% of horses and ponies to be overweight (BCS of 7 or above) in February, highlighting the importance of winter weight watching!

Suitable rugging alone (whether this means leaving them on or off!) will not be enough to manage your horse’s weight this winter, but making the right choices will certainly help. Remember, all horses are individuals but are much better at coping with the colder weather than we are. Whilst you may soon need your winter woollies, this is not necessarily the case for your horse!

Wednesday, 29 May 2013

Energy vs. calories: is there a difference?

Many owners come to me looking for a feed that will provide more energy without more calories and this common conundrum is one which often causes confusion. So once and for all, let us lay the myths to rest and uncover the truth. Is there a difference between energy and calories and is it really possible to feed more of one without the other?

The simple answer on both counts is no!  Whilst people often tend to use the term ‘energy’ when referring to work or behaviour and ‘calories’ when referring to the horse’s weight, they are not two separate entities (think ‘tomayto/ tomahto’!). Put simply, energy is extracted from nutrients and the amount you feed affects the horse’s weight. Feed too little and he will lose weight, feed too much and he will gain weight. The horse’s energy requirements take into account the energy he requires to simply stay alive and the energy needed to work (which is often over estimated). Regardless of whether a feed is classified as ‘heating or non-heating’, ‘low calorie or high calorie’, feeding more energy than the horse needs/ burns is more than likely to result in excess weight gain.

In many cases, lethargy or a lack of ‘sparkle/ oomph’ is not diet related and therefore simply changing or increasing feed is unlikely to be the solution. Instead, ask yourself if your horse’s weight, temperament or fitness could be responsible. Decreasing weight and/ or increasing fitness, is sometimes all it takes to improve the horse’s natural energy levels. However for sudden, severe and/ or uncharacteristic lethargy, seek veterinary advice to rule out any underlying medical conditions.

Changing the type (rather than the quantity) of energy fed may result in a more energetic performance, but this method only works in some and horses and even then, is not without its pitfalls. High starch, cereal based feeds are not suitable for laminitics and may also encourage more rapid weight gain compared to fibre and oil based feeds. Considering their potentially increased risk laminitis, it could be argued that such feeds may not ideal for any pony, native or good-doer.

As an alternative to changing your feed, you may have considered an ‘energy supplement’ and for some horses, this can prove an effective way of encouraging a more energetic and focussed performance. However, it is often wise to avoid the iron based/ high iron supplements. Horses are rarely deficient iron and in fact, there is not scientific reason to suggest that oversupplying iron will improve energy levels. Iron is also one of the few minerals which can be harmful if over fed.

Despite what you may have been told (or what we might sometimes wish for), energy and calories are exactly the same thing. If your horse is in good or overweight condition, it's not advisable to increase the amount of energy you feed him, regardless of his ridden performance or enthusiasm.